This series is designed to ease the discomforts of pregnancy while preparing your mind, body, and spirit for childbirth and beyond. Through a mixture of slow-flowing poses with modifications, this practice encourages mindfulness, focus, and positivity to help keep you and baby healthy before, during, and after delivery.
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Prenatal Yoga Series
July 21, 2022 / 5:30 pm - 6:45 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Thursday, repeating until July 21, 2022