This retreat is an invitation to slow down and return to your center.
Surrounded by the high desert beauty of Smith Rock, you’ll spend the day reconnecting with your body, your energy, and your breath through a series of gently guided experiences designed to restore balance and nourish your nervous system.
Together, we’ll explore:
🌿 Grounding Yoga – A gentle, earth-based practice to release tension and help you feel fully supported in your body
🎶 Sound Healing – Crystal bowls, tuning forks, and intuitive sound to help you clear energetic blockages and realign
🧘♀️ Meditation & Breathwork – Simple practices to help you quiet the mind, open the heart, and return to presence
🍲 Nourishing Lunch – A delicious, lovingly prepared plant-based meal shared in community
💬 Reflection & Connection – Space to share, integrate, and be witnessed in a like-hearted circle
✨ Who This Is For
This retreat is for anyone seeking to:
Feel more grounded and calm
Release stress, emotional tension, or burnout
Reconnect with your intuition
Be supported in a safe and loving environment
Share time in community with other open-hearted souls
You don’t need to be “experienced” in anything — just open to showing up as you are.
💛 What to Bring
Yoga mat or blanket
Water bottle
Journal or notebook
Layers for changing weather
An open heart
🎟 Registration & Details
Space is intentionally limited to preserve intimacy and connection.
Reserve your spot today and gift yourself this sacred pause — a moment to realign, to remember, and to root back into who you truly are.
Early Bird Pricing Only $111 until May 15th. price will go up after that. Lunch included!